Concentration requires time and effort, especially when trying to do your work. Even if you have duties for only a few hours a day, or twice a month, the results will not be productive if your brain isn’t performing well. However, there are a few easy ways to improve your concentration at work to enhance productivity.
3 tips for better work concentration
Cut-off the noise
It may seem like an obvious course of action, but more than a few times people forget to cut off the noise. It could be tempting to have everything ringing around you, from email alerts to your phone, but all these actors often act as a distraction.
Trying to achieve productive concentration can take roughly 15 minutes. However, if you are getting distracted every 5 minutes, there is absolutely no way you will focus totally on your work. The best thing you can do is to answer your emails at scheduled times, request that people don’t interrupt you when you’re working, and tell them to call when you are free.
Deadlines tend to have both their advantages and disadvantages when trying to enforce concentration. The thing is that a deadline makes it easier for you to forget the non-essential aspects of your work and focus on one particular project. For instance, if you give yourself just an hour to finish a company logo, you will keep it to the point without too many extravagant designs.
Time limits only become a disadvantage when they cause anxiety and worry. Therefore, deadlines are only recommended when:
• Time is limited: When you have only a day to complete to complete a big project, breaking it down into specifics will help to strip away unnecessary elements.
• Losing sight of the bigger picture: If your task may lead you to an extreme number of variables, you can use a deadline to make sure you only do what is needed.
• To prevent procrastination: A tight deadline helps to prevent cases of procrastination.
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It is true that whatever you put in your body has the potential to affect your concentration. For instance, you can’t focus if you show up for work smelling like a liquor distillery. If you also deprive yourself of sleep, abuse drugs, eat unhealthy foods, and don’t stay fit; your concentration will definitely be affected.
You should to eliminate any unhealthy habits when you have work obligations. Doing so will significantly increase your concentration and productivity.